Trainer profile

Elena Garcia Coaching

Beginner strength, mobility, and confidence

Elena helps newer lifters build confidence with simple progressions, low-pressure form work, and plans that fit at-home or small-gym equipment.

Beginner strengthMobility coachingAt-home plans

Availability

Monday

07:00-10:00 America/Los_Angeles

remote

Wednesday

16:00-19:00 America/Los_Angeles

remote

Friday

09:00-12:00 America/Los_Angeles

remote